Most of the people struggle to hold their breath for 2 minutes. Most of this struggle come from the fear of the unknown. Fear of running out of oxygen, fear of discomfort, or just fear of anything that might happen. When you remove fear and replace it with trust, anything is possible.
Freediving courses
Lap - Pool courses Molchanovs
Molchanovs courses consist of three parts. Theoretical, pool (Lap) and deep (Wave). The unique is that even without access to depths, you can take all the courses first at the pool level. Lap courses are a theoretical and pool part of the Wave course, but do not include a practical session in open water. You will receive Lap certifications, access to the Molchanovs community and training at a given level. You can get Wave certification in one of our in-depth events.
Other courses and programs
Our locations
The pool is where we train. The sea is where we become a freediver. In cooperation with freediving centers in which we used to work, you can freedive in unique places where a busy training program, workshops with elite freedivers, trips and all services will be prepared for you. You can take or complete Molchanovs Wave 1, 2, 3 courses or train here. We are prepairing more ...
